The Way of Walking Alone: Musashi's Dokkodo

The Balance of Samurai: Discipline and Moderation

In this episode, explore how Samurai discipline and Zen philosophy intertwine to guide modern martial arts and life. Discover the timeless wisdom of detachment and the middle way in achieving strategic mastery and personal growth.

Martial Arts, Philosophy, and the Beginner's Mind

Alex discusses the transformative power of diversity, adaptability, and the beginner's mind across martial arts and life. Using examples from Bruce Lee, Georges St-Pierre, and his own experiences with martial principles, he reveals how openness to varied techniques and disciplines enriches personal growth and even business strategies.

Miyamoto Musashi's Philosophy for Modern Life

Discover the life and teachings of Miyamoto Musashi, from his martial prowess to the spiritual insights of the Dokkōdō. Explore concepts like Zanshin and Mushin, their modern applications, and how Musashi's principles of self-reliance and humility resonate today. Alex shares stories of students and personal experiences that highlight how Musashi’s wisdom guides growth in everyday life.